Yoga & Wellbeing

Take a breath, relax and rejuvenate at Inishmore Yoga & Meditation Studio!

Join Nuala McCann, a Master Mindfulness & Wellbeing Coach, Meditation & Yoga Teacher (500hrRYT) for a series of weekly classes to suit your needs. We also host specialized bespoke day and overnight retreats for all levels of abilities.

Contact Nuala at [email protected] for further information.

Sound Bath Meditation

Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...

From: € 20

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Serene Seniors Chair Yoga (4 week block)

Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...

From: € 50

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Yoga Flow (4 week block)

This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...

From: € 50

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Arise & Energise Yoga (4 week block)

This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...

From: € 50

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Beginners Yoga (4 week block)

This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....

From: € 50

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From Stress to Rest Day Retreat: Dance, Laugh & Essential Oils

Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...

From: € 99

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Outdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast

Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!

From: € 45

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Zenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause

Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...

From: € 59

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Tarot Yoga

Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!

From: € 30

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Deep Rest & Relaxation Day Retreat

Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!

From: € 79

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Private 1:1 Yoga Therapy Sessions

Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...

From: € 70

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✨ Workplace Wellbeing Day ✨

A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...

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Lakeside Wellbeing Adventure Retreat

If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...

From: € 545pp

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Lakeside Wellbeing Day

We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...

From: € 99

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Connect with Nature Yoga Tour

Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...

From: € 99

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Guided Kayak & Yoga Adventure Tour

Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....

From: € 99

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